November 15, 2018

Memory loss that disrupts daily life may be a symptom of Alzheimer's or other dementia. Alzheimer's is a brain disease that causes a slow decline in memory, thinking and reasoning skills. There are 10 warning signs and symptoms. If you notice any of them, don't ignore...

October 18, 2018

October is Depression Awareness month. Follow these tips to stay at your peak!

Follow these tips to stay at your peak!

1. Feeling down?

Visit www.mentalhealthscreening.org.

2. Help yourself

If you have suicidal thoughts, call the National Suicide Prevention Lifeline im...

October 11, 2018

View activities for today's awareness by using #MentalHealthAwarenessDay.

While you can carve a tantalizingly toned body in less than a half hour, we’re here to tell you what you already know: To reap the rewards—increased calorie burn, strength, power, blissful endorphin high—truncated workouts must be insanely intense. So we asked a team o...

The Arianna Huffington + Furthermore Sleep Series knows that all good sleepers are alike; all bad sleepers are bad in their own way. When we asked you what your sleep issues were, you answered. A lot of things are outside of your control, such as a snoring bedmate or w...

Feeling stressed? You’re not alone. We all have a center of wisdom and balance within us, but sometimes life takes over and we can feel all over the place! We all need a course-correcting tool — A “GPS for the Soul” — to help us find our way back to center. The guide b...

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Chap Chat: Gender Relations and Perceptions of Rape Amongst Adolescent Males in Mamelodi, South Africa

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