How to Promote Yourself Authentically to Gain New Opportunities
“If you really put a small value upon yourself, rest assured that the world will not raise your price.” ~Unknown I have always been a...
What’s The Deal With ‘Natural’ Sunscreen?
What’s your number one priority when shopping for sunscreen? According to Consumer Reports, nearly half of shoppers seek out a “natural”...
Ourhealth Citizen Journalism: How it all began
In 2012 Health-e News launched the Ourhealth Citizen Journalism Project. A programme driven by a committed group of citizen journalists...
Pregnant and Addicted
Each year around a thousand young women addicted to crystal methamphetamine, or tik, give birth to so-called tik babies in Cape Town. ...
20-Minute Workout: Core Efficiency
While you can carve a tantalizingly toned body in less than a half hour, we’re here to tell you what you already know: To reap the...
My Sleep Problem: Breaking Bad Habits
The Arianna Huffington + Furthermore Sleep Series knows that all good sleepers are alike; all bad sleepers are bad in their own way. When...