

World Mental Health Day - October 10, 2023
World Mental Health Day 2023 is an opportunity for people and communities to unite behind the theme ‘Mental health is a universal human...


October & Mental Health
October is filled with a focus on mental health education and depression awareness. The entire month is filled with sharing information...


Seasonal Affective Disorder
What is seasonal affective disorder? Many people go through short periods of time where they feel sad or not like their usual selves....


Wellness Tips for Fall
5 Ways to Give Your Mental Health a boost From https://www.stjohns.health/blog/2022/august/wellness-tips-for-fall/ As the leaves begin...


Pancreatic Cancer
In 2017, about 53,670 Americans will be diagnosed with pancreatic cancer. Pancreatic cancer is slightly more common in men than in women,...


Influenza
Influenza is a viral infection that attacks your respiratory system — your nose, throat and lungs. Influenza is commonly called the flu,...


10 Early Signs and Symptoms of Alzheimer's
Memory loss that disrupts daily life may be a symptom of Alzheimer's or other dementia. Alzheimer's is a brain disease that causes a slow...
How to sleep better
There are four main factors that affect the quality of your sleep: -Health -Environment -Attitude -Lifestyle Health As anyone who has...


October Is Depression Awareness Month
October is Depression Awareness month. Follow these tips to stay at your peak! Follow these tips to stay at your peak! 1. Feeling down?...


Mental Health Awareness Day
View activities for today's awareness by using #MentalHealthAwarenessDay. #MentalHealth #Awareness #Wellness #Depression #Nutrition...